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THE BEST BAKED CHICKEN BREASTS

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Ingredients


  • 3 medium chicken breasts
  • 4 tbsp Dry Rub
  • 2 tbsp canola oil

Instructions


  1. Preheat oven to 450°. You may need to cover a rimmed baking sheet with aluminum foil, especially if using an older baking sheet. If available, I recommend a thicker, heavier rimmed making sheet.
  2. Place chicken breasts in a mixing bowl and add Dry Rub seasoning. 
  3. Rub each chicken beast with a generous amount of seasoning and massage it in. Make sure to get the seasoning all over each piece of meat. 
  4. Spread a little bit of oil all over the prepared baking sheet.
  5. Place seasoned chicken breasts in the pan, about an inch apart.
  6. Bake for 14-18 minutes, depending on the thickness of chicken. Use a meat thermometer to check if the chicken is at 165°.
Source of THE BEST BAKED CHICKEN BREASTS Recipe @ willcookforsmiles.com

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