THE BEST BAKED CHICKEN BREASTS
Ingredients
- 3 medium chicken breasts
- 4 tbsp Dry Rub
- 2 tbsp canola oil
Instructions
- Preheat oven to 450°. You may need to cover a rimmed baking sheet with aluminum foil, especially if using an older baking sheet. If available, I recommend a thicker, heavier rimmed making sheet.
- Place chicken breasts in a mixing bowl and add Dry Rub seasoning.
- Rub each chicken beast with a generous amount of seasoning and massage it in. Make sure to get the seasoning all over each piece of meat.
- Spread a little bit of oil all over the prepared baking sheet.
- Place seasoned chicken breasts in the pan, about an inch apart.
- Bake for 14-18 minutes, depending on the thickness of chicken. Use a meat thermometer to check if the chicken is at 165°.
Source of THE BEST BAKED CHICKEN BREASTS Recipe @ willcookforsmiles.com
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