HEALTHY STUFFED MUSHROOMS


This was my first time making stuffed mushrooms and after reading several of the reviews I decided on how I would make mine. The full amount of cream cheese was enough for 24 mushrooms and I placed a bit of chopped proscuitto in the bottom of each mushroom before placing the cheese mixture on top (which was wonderful). I then sprinkled garlic and herb bread crumbs over them and drizzled melted butter over all. Baked for only 15 minutes and broiled for the last 5. They were wonderful.

Ingredients


  • 1 tablespoon coconut oil or olive oil
  • 12 stuffing mushrooms or mushrooms with stems
  • 1/2 cup onion diced
  • 3 cloves garlic minced
  • 2 cups baby spinach cut into small pieces
  • 1 tablespoon of balsamic vinegar
  • 1/4 teaspoon of black pepper
  • 1/4 cup of low fat feta cheese

Instructions


  1. Preheat oven to 350 degrees.
  2. Cut up 2 of the mushrooms into diced pieces. (or remove stems from mushrooms and cut into small diced pieces.
  3. In a medium skillet add oil, onion, garlic, diced mushrooms and saute until tender, about 8-10 minutes.
  4. Add spinach and balsamic vinegar and saute until wilted.
  5. Remove from heat and add the feta cheese
  6. Stuff the mushrooms with the mixture, placing on a baking sheet.
  7. Bake for 25-30 minutes minutes.


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