» » Double Blue Peppermint Moon Milk (Vegan & Gluten-Free)

Double Blue Peppermint Moon Milk (Vegan & Gluten-Free)

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It was pretty good.I would suggest adding less peppermint exctract though. Overall I would recommend making this.

Ingredients


  • 2 cups almond or oat milk
  • 1/4 cup fresh or frozen blueberries
  • 2 tablespoons raw sunflower seeds
  • 1 tablespoon blue butterfly pea flower powder
  • 1 teaspoon unrefined coconut oil
  • 1/4 teaspoon peppermint extract
  • 1/8 teaspoon pink himalayan or sea salt
  • 2 tablespoons maple syrup (or liquid sweetener of choice)
  • optionally, to garnish: fresh mint leaves

Instructions


  1. To a blender add all of the above ingredients sans maple syrup and mint leaves.
  2. Blend until smooth and uniform.
  3. Optionally strain mixture through a fine mesh strainer or nut milk bag. (I do not do this as I don't mind any larger bits of berries or seeds settling in the bottom of my cup)
  4. Heat your moon milk mixture over low-medium heat on the stove-top. Stir in maple syrup or sweetener of choice. Whisk gently until foamy and heated throughout.
  5. Pour into mug(s) and optionally garnish with fresh mint leaves.
  6. Enjoy!
Source of Double Blue Peppermint Moon Milk (Vegan & Gluten-Free) Recipe @moonandspoonandyum.com

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